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Rajyoga Foundation Course is a 7-day basic course for beginners offered at all the local Brahma Kumaris centres. It takes only one hour daily for anyone to understand the course.
To study the Spiritual Knowledge and apply it in practical life, one has to go through the foundation course in the sequence given. The 7 day course comprises of both theory and practical session, offered under several main themes or lessons in a set order. It is therefore, advised that the visitors and readers on this website must read the content in the said manner.