I am lovable
I am a good person I deserve to be
I am responsible for my own happiness
I profoundly and deeply accept myself
I have realistic expectations of myself
My opinion of me is more important than others’ opinion of me
What I want for myself is more important than what others want from me
I don’t need other people’s approval
I believe the world is a good place and I have a place in it
My feelings are just feelings, neither good or bad
I don’t compare myself to others
I am proud of me
I ask for help because I am worth someone else’s time
I acknowledge my good qualities; not to do so would be to cheat myself
I accept challenges as a way to grow
I cannot satisfy all of my needs, but I am responsible to see them satisfied
I am accommodating and still retain myself respect
I am still lovable even if I have been rejected by others
I am where I need to be for right now; I am enough for today
I say what I feel; what I have to say is important to me
I am capable of defining my own limits and setting my own priorities
I have the right to ask for what I need and want
I will rebuild my life on the foundation of my positive traits
I trust my decisions
I am human; I make mistakes
I have a right to be wrong
To dream of what I wish I was is to waste what I am
I deserve it; why settle for less?
I have a right to be treated with respect
It’s okay to change my mind
The only person who can reject me is me
How I think or feel is not what I am
I look for my stars not my scars
