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My value system is based primarily on the basic, immutable laws of nature and life, the basic idea of which is the balance. And I'm an incorrigible optimist. I like to have a good, happy mood, and see no reason to abandon this habit :) By the way, you know that if you draw on your face such utter willingness to smile - without any effort, just by thinking about something pleasant - the mood almost immediately significantly improve? ;) Try it, you will not regret. And the person at the same time cease to be gloomy and anxious ...;)