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Most of us understand what it means to love another person The feelings of intense desire, admiration and emotional investment in another person are likely familiar. We go through great lengths to nurture our love towards others. But loving yourself? That can feel like a foreign concept to many of us. Self-love is a combination of self-acceptance, self-possession (different than self-obsession), self-awareness, and kindness and respect for ourselves. Self-love is both conceptual, an idea that you are worthy of self respect and gentleness, and an action, treating yourself with compassion and nurturance. Put simply, self-love is positive self-regard in action.