Hello, my name is Ruth. I am 49 years old and if I could tell you a story about myself, it would be a major best seller!
The past two years, I have majorly redone my whole entire life!
In the last two years, I have lost over 120 pounds. I have kept it off. I have gone on a vegan diet and I do not eat meat and I exercise every day.
I can honestly say I’m much happier person and I laid down every negative haven’t I’ve ever had
I now meditate 2 to 3 times a day and I’m much happier person that I have ever been in my whole entire life
I value life and everyone and everything in it
Meditation is a very important part of my life and I love to read
I read about the research work of Dr. Joe Dispenza, who is the neuroscientist who has changed my life for the incredible
I no longer sit around the house I love to get out. I love to be out in nature and with my friends I love to walk and go on adventures and be out side. I love to draw and be out with family and friends. I have a few pets, a wonderful cat, a bearded dragon, and a bunny, who is a house bunny
I love life and I haven’t a new lease on life. I’m no longer stuck in my house and I can now get out every day and enjoy all that life has to offer and I’m looking for someone to enjoy this life with though I love day trips and I love to get out and explore museums and I love to even go out and have lunch occasionally to, I am vegan and diet but I love to exercise and walk and I am I also love to read
I would like to share a very brief quote with you. Where are you put your attention is exactly where you put your energy, so why not put it on doing something you love and that’s exactly what I’m doing every day. Now I’m putting my energy on healing, my heart and myself. Enjoy your beautiful day always! -Ruth
